NOT SO HOT MOM
Dial 988
There is always help on the other side of this line. The line is open 24 hours a day, 7 days a week.
Website: 988lifeline.org
CDC
https://www.cdc.gov/suicide/resources/index.html
American Society for Suicide Prevention
https://afsp.org/suicide-prevention-resources
SAMHSA
https://www.samhsa.gov/childrens-awareness-day/resources-suicide-prevention
Suicide Prevention Center
Dont want to speak to someone? And rather text?
Text HOME to 741741 to reach a volunteer Crisis Counselor.
1-800-662-4357
Confidential free help, from public health agencies, to find substance use treatment and information.
https://www.thecrisiscenter.org/aboutus/our-board/
24-HOUR CRISIS LINE: 303-688-8484 or toll-free 888-247-7472
Crisis
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